Different Weight Kegel Ball 5 Pieces Set

Introduction Kegel balls

The kegel balls are an indispensable accessory to improve the intimate well-being and health of the pelvic floor. If you are looking for an effective way to strengthen your pelvic muscles, increase your pleasure during relationships and prevent problems such as incontinence kegel balls are the ideal solution. Discover the benefits immediately and start wanting to have them in your daily routine!

Benefits Kegel balls

The kegel balls offer a range of benefits for women‘s intimate wellness:

• They strengthen the muscles of the pelvic floor.

• They improve bladder control.

• They increase sensitivity and sexual pleasure.

• They help in prevention and treatment of incontinence.

How to Use Kegel balls

Use the kegel balls is simple and can be done comfortably at your home:

1. Wash the sex tool thoroughly before and after each use.

2. Apply a water based lubricant to facilitate insertion.

3. Gently insert the balls into the vagina.

4. Perform contraction and relaxation exercises of the pelvic floor.

5. Use the balls for 10-15 minutes sessions, gradually increasing the duration.

Contraindications Kegel balls

Although the kegel balls are generally safe, there are some contraindications to consider:

• Do not use during pregnancy without consulting a doctor.

• Avoid use if you have vaginal infections or inflammations.

• Do not use if you experience persistent pain or discomfort.